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'ONE WEIGHT DUMBBELL WORKOUT for Weight Loss | Beginners, Seniors'

Posted Jan 6, 2024 'ONE WEIGHT DUMBBELL WORKOUT for Weight Loss | Beginners, Seniors'

'4 Combo Hiit Workouts | August Challenge | Fabulous Day 15 Low Impact Workout'

Posted Aug 19, 2022 '4 Combo Hiit Workouts | August Challenge | Fabulous Day 15 Low Impact Workout'

'Advance Chair Fitness - CARDIO BOX - Fat Burner! 100% Seated Exercise! | Sit and Get Fit!'

Posted Dec 24, 2021 'Advance Chair Fitness - CARDIO BOX - Fat Burner! 100% Seated Exercise! | Sit and Get Fit!'

'TOTAL BODY FIT: Improving Lower & Upper Body Strength, Functional Fitness Moves For Every Day Life'

Posted Dec 17, 2021 'TOTAL BODY FIT: Improving Lower & Upper Body Strength, Functional Fitness Moves For Every Day Life'

'5 Minute Abs Desk Workout | Exercises For a Flat Belly'

Posted Dec 9, 2021 '5 Minute Abs Desk Workout | Exercises For a Flat Belly'

'Quick Chair Workout | Abs, Booty, Arms'

Posted Nov 16, 2021 'Quick Chair Workout | Abs, Booty, Arms'

'Turbo Chair A Fat Burner! Seated Fitness Exercise Workout (Full) | Sit and Get Fit!'

Posted Oct 21, 2021 'Turbo Chair A Fat Burner! Seated Fitness Exercise Workout (Full) | Sit and Get Fit!'

'NO SQUAT Booty & Leg Workout | Barre Bootcamp'

Posted Sep 11, 2021 'NO SQUAT Booty & Leg Workout | Barre Bootcamp'